https://www.jillianshealingartscenter.com/blog Jillian's Healing Arts Center blog en-us https://www.jillianshealingartscenter.com/blog/my-cat-has-seasonal-depression-holistic-tips-to-feel-happy-in-the-winter https://www.jillianshealingartscenter.com/blog/my-cat-has-seasonal-depression-holistic-tips-to-feel-happy-in-the-winter Fri, 06 Feb 2026 19:22:24 GMT Michele Steves By Jillian Ricks Contains Affiliate links I have a cute little fuzzball named Obie Cat Kenobi. He is all white with a fully black tail and bright piercing blue eyes. He is my cat through and through, and I am his human. What is so curious about Obie cat is around this time, for the last three years,… https://www.jillianshealingartscenter.com/blog/feeling-drained https://www.jillianshealingartscenter.com/blog/feeling-drained Wed, 13 Aug 2025 15:43:55 GMT Michele Steves By Rachel Taylor Have you ever found yourself reaching for another cup of coffee or a quick energy bar just to get through the day? While caffeine and sugar might offer a temporary boost, that surge is often short-lived, and can leave you feeling more depleted in the long run. But what if you could… https://www.jillianshealingartscenter.com/blog/summer-sun-safety https://www.jillianshealingartscenter.com/blog/summer-sun-safety Mon, 21 Jul 2025 21:12:36 GMT Michele Steves By Jillian Ricks holistic health practitioner. For me, summer is a month of gatherings, adventures, lots of time outside near some sort of body of water, and ALL THE SUNSHINE.☀️ You better believe I am going to be doing some of all of the above and enjoying my summer with my kiddos. As we are… https://www.jillianshealingartscenter.com/blog/gain-the-edge-with-acupuncture https://www.jillianshealingartscenter.com/blog/gain-the-edge-with-acupuncture Wed, 02 Jul 2025 19:08:29 GMT Michele Steves by: Christanne Spell, LAc. Have you lost your ability to release, reset, and reload? Acupuncture can provide your system an opportunity to recover this ability by naturally altering your body’s chemistry. A common thing I hear from patients who are contemplating acupuncture is: “I just don’t… https://www.jillianshealingartscenter.com/blog/yoga-for-everybody-and-every-body https://www.jillianshealingartscenter.com/blog/yoga-for-everybody-and-every-body Sat, 31 May 2025 12:54:45 GMT Michele Steves by Chamar Drane Most people I have come across already have an idea of what Yoga is. Perhaps it’s breathing and stretching, or turning one’s body into a pretzel for Instagram. Maybe it’s a fun way to maintain flexibility and mobility as our bodies age. Maybe it’s staying healthy in pre- and… https://www.jillianshealingartscenter.com/blog/three-breaths https://www.jillianshealingartscenter.com/blog/three-breaths Tue, 13 May 2025 14:39:15 GMT Michele Steves The mindful practice of using 3 breaths can help manage anxiety. https://www.jillianshealingartscenter.com/blog/redclover https://www.jillianshealingartscenter.com/blog/redclover Fri, 23 Sep 2022 15:41:35 GMT Jillian's Healing Arts Center, LLC This nutrient filled herb grows right in your backyard.